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3125 Fortune Way #16

Woods Wellness & Performance is a personal training and sports performance facility in Wellington, FL, helping adults, youth athletes, and families become stronger, healthier, and more confident. We offer one-on-one personal training, sports performance training, basketball skills training, strength and conditioning, speed and agility training, youth athletic development, prenatal and postpartum fitness, and online coaching. Our individualized programs are designed for weight loss, strength, mobility, injury prevention, athletic performance, and overall wellness. From young athletes looking to improve speed, strength, and basketball skills to adults working toward their fitness goals, our certified coaches provide personalized training.

We Are a Professional Sports Performance Facility. Our Hybrid Approach Produces real results. We work with youth to professional athletes. The Top Combat, Polo, Baseball and Football Professional Athletes train here. Want to Become more athletic? Feel Better? More balance, power and actually in shape? Call us to set up your evaluation. I Jeremy Fedoruk have Coached Professionally since 1996. Lets Go!

We are here to have an impact on our community and beyond through teaching positive behavior change that will move individuals toward a healthier lifestyle, resulting in a higher quality of living. We believe that proper exercise, nutrition, sleep, and stress management are prescription for improved physical and mental health.

Considered the best at-home fitness coaching for over a decade. House Call Trainers brings to you a variety of training methods to help you Eliminate pain, Increase your mobility and flexibility, Strengthen your body and mind, Improve your posture, Enhance your athletic performance, Prevent injuries. Activities that may have seemed too difficult will now be accepted as welcomed challenges. Experience the confidence that comes with participation in athletic or recreational activities with less risk for injury. Whether you are looking for a long-term lifestyle change or you need to prepare for a special occasion, House Call Trainers has a program for you.

The Best CrossFit Gym in Wellington! Coach led, group fitness classes, designed to make you stronger and feel your best. Established 2022.

3141 Fortune Way

Cat 5 Fitness specializes in group fitness classes and one on one training. Group classes are for ALL ability levels,focusing on functional training. If you're a seasoned athlete or you are just beginning your fitness journey, Cat 5 Fitness will help you reach your goals.