House Call Trainers-Wellington Best Personal Training

3125 Fortune Way #16

3133 Fortune Way #4

Woods Wellness & Performance is a personal training and sports performance facility in Wellington, FL, helping adults, youth athletes, and families become stronger, healthier, and more confident. We offer one-on-one personal training, sports performance training, basketball skills training, strength and conditioning, speed and agility training, youth athletic development, prenatal and postpartum fitness, and online coaching. Our individualized programs are designed for weight loss, strength, mobility, injury prevention, athletic performance, and overall wellness. From young athletes looking to improve speed, strength, and basketball skills to adults working toward their fitness goals, our certified coaches provide personalized training.

We Are a Professional Sports Performance Facility. Our Hybrid Approach Produces real results. We work with youth to professional athletes. The Top Combat, Polo, Baseball and Football Professional Athletes train here. Want to Become more athletic? Feel Better? More balance, power and actually in shape? Call us to set up your evaluation. I Jeremy Fedoruk have Coached Professionally since 1996. Lets Go!

We are here to have an impact on our community and beyond through teaching positive behavior change that will move individuals toward a healthier lifestyle, resulting in a higher quality of living. We believe that proper exercise, nutrition, sleep, and stress management are prescription for improved physical and mental health.

Our equipment exclusive Pilates Studio specializes in Rehabilitative Pilates & Equestrian Pilates. We will conduct a comprehensive consultation with evaluation using various assessments to determine your balance, static posture, dynamic posture, symmetry, compensation patterns, flexibility, movement patterns, areas of injury, strength and weaknesses. We then design a Pilates program which meets your goals and is most suitable for your body. As you become more conditioned with each session, we will advance your program appropriately. "In 10 sessions you feel a difference, in 20 sessions you can see the difference, and in 30 session you have a whole new body" - J.Pilates We are now a part of Palm Beach Brain Center.

12300 S Shore Blvd Ste 107

Gracie Jiu-Jitsu Self defense system with techniques for real life scenario situations suitable for beginners of any age and gender. Head instructor Eric Monahan is a Black Belt Professor under 6th degree Black Belt Mauricio Villardo under the Rilion Gracie Lineage. Small group classes, private classes and seminars. Call us to schedule an introductory lesson that will change your life !!!